In Naturalia & Poligón we are professionals in rest equipment, articles such as mattresses, bed bases, folding bases, headboards, pillows, mattresses for babies, etc. In the case of mattress manufacture, we work with different materials that must pass a series of...
There is a great variety of types of mattresses such as HR foam mattress, latex mattress, viscoelastic mattress, bonnell spring mattress and pocket spring mattress, we will focus on the latter. At Naturalia & Poligón we call them tecnosac spring mattresses. What...
Maybe if we hear the word topper we do not relate it directly to a mattress or a bed, but if we hear about a mattress topper or mattress topper it sounds more familiar. A topper is nothing more than a mattress that is thinner than the one we have in our bed and that...
We all like the things we buy to last as long as possible, but sometimes due to lack of time, vagrancy, laziness, even ignorance, we do not make them, but we would like to prolong the useful life of the mattress. Here are some simple recommendations to keep the...
The hands of the clock can be stopped if we want, however, the passage of time is inevitable. We dedicate more hours to certain activities or tasks than to others, but... do we know how much time we spend asleep in our lives? Life expectancy in Spain is 82.9 years on...
We are in the middle of the Christmas period, dates in which it is very easy to fall into excesses, lunch here, dinner there, cane with friends, tobacco, shopping while we see the Christmas lights and notice the cold of winter, in short, a change in daily routine...
Years ago it was practically unthinkable to be able to get to sleep thanks to a cell phone, today it is possible thanks to different applications (apps) that aim to help us fall asleep better. Here are some of these sleep apps: Sleep Cycle This is a smart alarm clock...
When we want to buy a mattress we may have some doubts about what we are really looking for our rest, latex, springs, viscoelastic ... Today we are going to talk about the latter, the viscoelastic, is a composite polyurethane foam material that was invented by...
Maybe it's something you do frequently or daily when you're in bed, important, we're not talking about sleeping with your feet suspended outside the mattress, something that would make your feet not rest, but to have them uncovered on the mattress of the bed. Do you...
Do you turn on the heating at night? It is very important to know that we must sleep at the right temperature. Winter is approaching...and in most homes in our country the heating has already been turned on because the cold has arrived. We all want to be able to sleep...
Do some of these expressions ring a bell? We often hear them as they are part of our daily "dictionary" of rest, but do we really know their meaning or where they come from? Some of them are the following: Sleeping like a log: Do you like to sleep a lot? If the answer...
Have you ever spoken during the dream? Somniloquy is a parasomnia referred to speaking aloud during sleep. Generally they are short phrases or loose words, unconnected, meaningless and difficult to understand, we can even have long speeches while laughing, shouting,...
