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Rest During Pregnancy

Rest During Pregnancy

If you're a mom and you're reading this post, maybe you know what we're talking about, and that's that rest during pregnancy is something very important. During the months of pregnancy there are many physiological and hormonal changes, these cause sleep disorders such...

A good rest at Christmas

A good rest at Christmas

We are in the middle of the Christmas period, dates in which it is very easy to fall into excesses, lunch here, dinner there, cane with friends, tobacco, shopping while we see the Christmas lights and notice the cold of winter, in short, a change in daily routine...

CONSEJOS PARA TENER UN BUEN DESCANSO

CONSEJOS PARA TENER UN BUEN DESCANSO

In Naturalia & Poligón as expert manufacturers of rest equipment, therefore we know how important it is for everyone to be able to rest. Sleep is a key element of our lives and achieving it is not easy. Rest is necessary for our body and mind to function well...