With the change of season, in autumn, it is very common to have difficulty falling asleep. Lack of sleep or insomnia is due to external causes such as changes in daily rhythms. Here are some tips to help you get a good night's sleep in autumn. For some people it is...
A good rest in autumn
A few days ago we were on the beach or mountain enjoying a long-desired summer vacation, today September 22 we can say: Welcome autumn 2021! 🍁 Below we explain some tips to have a good rest in autumn. For some people it may simply be a change of season, but there are...
The pillow, our dream colleague
Probably, the pillow is one of the objects that we spend the most time sticking to during our life without realizing it, since every night we go to the appointment Did you know that the term pillow is of Arabic origin, its literal translation is "cheek", and in this...