Resultados para: resting
How long have we slept in our lives?

How long have we slept in our lives?

The hands of the clock can be stopped if we want, however, the passage of time is inevitable. We dedicate more hours to certain activities or tasks than to others, but... do we know how much time we spend asleep in our lives? Life expectancy in Spain is 82.9 years on...

NUMBER OF HOURS WE SHOULD SLEEP

NUMBER OF HOURS WE SHOULD SLEEP

Every day we usually end up exhausted, if we don't want this to happen we must have a good rest. But... do we know the number of hours we should sleep? On many occasions, for family reasons, work, studies, etc., we say that we have slept very little, yesterday I...