Last September marked the end of summer and with it the return to school. During the vacation months, parents tend to show more flexibility when it comes to maintaining their children's sleep habits. In addition, throughout the summer there are changes of bedding...
We are in the middle of spring, accompanied by a rise in temperatures and, according to allergists' warnings, allergy sufferers sleep worse, and with the arrival of heat, allergy symptoms intensify. ⠀⠀⠀⠀⠀ In addition to the particular symptomatology (runny nose,...
At Grupo Poligón we use approved machinery and state-of-the-art technology for the manufacture of all our products, thus achieving a quality rest. There are more and more products that advocate the so-called "miracle technologies". As manifested by the various...
If you have just finished your vacation or you have a few days left to return to the routine, this post is of interest to you to overcome the post-holiday syndrome. In many cases we do not sleep well after enjoying a vacation, the reason is called "post-vacation...
If you suffer from insomnia or wake up at night, this trick can help you.⠀⠀⠀⠀ Currently insomnia affects 15% of the Spanish population, doubling in the last 20 years.⠀⠀⠀⠀⠀ S leep problems mean that we cannot sleep enough, and therefore, we do not rest. This implies a...
Today we bring some tips to sleep well in winter.⠀⠀⠀We are immersed in full cold wave with historical temperatures in some points of the geography, for this reason it is important to follow several recommendations to have a good rest.⠀ If we want to sleep at night, we...
With the change of season, in autumn, it is very common to have difficulty falling asleep. Lack of sleep or insomnia is due to external causes such as changes in daily rhythms. Here are some tips to help you get a good night's sleep in autumn. For some people it is...
These days we have received the visit of our friends from the television program Ancha es Castilla-La Mancha. Thanks to CMM (Castilla-La Mancha Media) their viewers have been able to know how a mattress is manufactured and our facilities in Ugena (Toledo). In...
Today May 31st is celebrated the Day of Castilla-La Mancha, our company Naturalia & Poligón is located in the town of Ugena (Toledo). We are proud to belong to this community, so in today's post we want to show you some of the most typical expressions you will...
On December 3, the twenty-fifth edition of the business awards granted by the Federation of Entrepreneurs of the Province of Toledo (FEDETO) was held in the auditorium of the Hotel Beatriz in Toledo . In 2021 the awards have reached full maturity and are a reference...
A few days ago we were on the beach or mountain enjoying a long-desired summer vacation, today September 22 we can say: Welcome autumn 2021! 🍁 Below we explain some tips to have a good rest in autumn. For some people it may simply be a change of season, but there are...
Nova pocket spring mattress The pocket spring mattress Nova model has been manufactured with a block of steel springs, which provides great robustness and flexibility, adapting to the different areas of the body. The spring block with Tecnosac Technology is composed...
