Blog
Apps for sleeping
Years ago it was practically unthinkable to be able to get to sleep thanks to a cell phone, today it is possible thanks to different applications (apps) that aim to help us fall asleep better. Here are some of these sleep apps: Sleep Cycle This is a smart alarm clock...
Viscoelastic Mattresses
When we want to buy a mattress we may have some doubts about what we are really looking for our rest, latex, springs, viscoelastic ... Today we are going to talk about the latter, the viscoelastic, is a composite polyurethane foam material that was invented by...
Naturalia & Poligón present at Fedeto
On November 15, Naturalia & Poligón was present at Fedeto (Federación Empresarial Toledana), where the president of ICO (Instituto de Crédito Oficial) Jose Carlos García de Quevedo, presented the financing lines for companies and self-employed of Castilla La...
Do you sleep with your feet uncovered?
Maybe it's something you do frequently or daily when you're in bed, important, we're not talking about sleeping with your feet suspended outside the mattress, something that would make your feet not rest, but to have them uncovered on the mattress of the bed. Do you...
IDEAL TEMPERATURE TO SLEEP
Do you turn on the heating at night? It is very important to know that we must sleep at the right temperature. Winter is approaching...and in most homes in our country the heating has already been turned on because the cold has arrived. We all want to be able to sleep...
EXPRESSIONS RELATED TO SLEEP
Do some of these expressions ring a bell? We often hear them as they are part of our daily "dictionary" of rest, but do we really know their meaning or where they come from? Some of them are the following: Sleeping like a log: Do you like to sleep a lot? If the answer...
SOMNILOQUY
Have you ever spoken during the dream? Somniloquy is a parasomnia referred to speaking aloud during sleep. Generally they are short phrases or loose words, unconnected, meaningless and difficult to understand, we can even have long speeches while laughing, shouting,...
NUMBER OF HOURS WE SHOULD SLEEP
Every day we usually end up exhausted, if we don't want this to happen we must have a good rest. But... do we know the number of hours we should sleep? On many occasions, for family reasons, work, studies, etc., we say that we have slept very little, yesterday I...
CONSEJOS PARA TENER UN BUEN DESCANSO
In Naturalia & Poligón as expert manufacturers of rest equipment, therefore we know how important it is for everyone to be able to rest. Sleep is a key element of our lives and achieving it is not easy. Rest is necessary for our body and mind to function well...
Naturalia Artesanía in the Fair of Zaragoza
Naturalia Artesanía in the Fair of Zaragoza The presentation of the new line of “Naturalia Artesanía” handmade mattresses, which are made entirely by hand and manufactured with natural and sustainable products, has been very successful.
