A good rest at Christmas

A good rest at Christmas

We are in the middle of the Christmas period, dates in which it is very easy to fall into excesses, lunch here, dinner there, cane with friends, tobacco, shopping while we see the Christmas lights and notice the cold of winter, in short, a change in daily routine...
Apps for sleeping

Apps for sleeping

Years ago it was practically unthinkable to be able to get to sleep thanks to a cell phone, today it is possible thanks to different applications (apps) that aim to help us fall asleep better. Here are some of these sleep apps: Sleep Cycle This is a smart alarm clock...
Viscoelastic Mattresses

Viscoelastic Mattresses

When we want to buy a mattress we may have some doubts about what we are really looking for our rest, latex, springs, viscoelastic …   Today we are going to talk about the latter, the viscoelastic, is a composite polyurethane foam material that was invented...
Naturalia & Poligón present at Fedeto

Naturalia & Poligón present at Fedeto

On November 15, Naturalia & Poligón was present at Fedeto (Federación Empresarial Toledana), where the president of ICO (Instituto de Crédito Oficial) Jose Carlos García de Quevedo, presented the financing lines for companies and self-employed of Castilla La...
Do you sleep with your feet uncovered?

Do you sleep with your feet uncovered?

Maybe it’s something you do frequently or daily when you’re in bed, important, we’re not talking about sleeping with your feet suspended outside the mattress, something that would make your feet not rest, but to have them uncovered on the mattress of...