{"id":234390,"date":"2022-02-28T11:58:39","date_gmt":"2022-02-28T10:58:39","guid":{"rendered":"https:\/\/poligon.es\/le-matelas-ideal-si-vous-dormez-seul\/"},"modified":"2022-02-28T11:58:39","modified_gmt":"2022-02-28T10:58:39","slug":"le-matelas-ideal-si-vous-dormez-seul","status":"publish","type":"post","link":"https:\/\/poligon.es\/fr\/le-matelas-ideal-si-vous-dormez-seul\/","title":{"rendered":"Le matelas id\u00e9al si vous dormez seul"},"content":{"rendered":"

Selon une \u00e9tude de consommation men\u00e9e par la National Bed Federation (NBF)<\/strong>, une association de fabricants britanniques d’\u00e9quipements de sommeil, de plus en plus de personnes dorment seules.\u2800\u2800\u2800\u2800 L’\u00e9tude, r\u00e9alis\u00e9e par DJS Research, r\u00e9v\u00e8le que 32 % des personnes interrog\u00e9es ont achet\u00e9 un matelas \u00ab\u00a0rien que pour elles-m\u00eames\u00a0\u00bb.\u2800 En revanche, le nombre d’achats de matelas pour les couples a chut\u00e9 de mani\u00e8re significative, passant sous la barre des 50 %. Simon Williams, de la FBN, a d\u00e9clar\u00e9 que cela confirme une autre enqu\u00eate que nous venons de mener : un couple sur six qui vit ensemble dort d\u00e9sormais s\u00e9par\u00e9ment. En outre, pour de nombreuses personnes, les lits s\u00e9par\u00e9s sont le seul moyen d’obtenir une bonne nuit de sommeil. \u2800\u2800\u2800<\/p>\n

Quelle est la taille de matelas id\u00e9ale pour dormir seul ?<\/strong><\/p>\n

L’Association espagnole du lit<\/a> (ASOCAMA) reprend cette tendance des matelas simples pour conseiller la taille de matelas qui conviendrait si vous dormez seul. Il est vrai que le format 90×190 est la norme pour les personnes qui souhaitent dormir sur un matelas<\/a> simple. De plus en plus de personnes pr\u00e9f\u00e8rent dormir seules mais avec plus d’espace, parce qu’elles ont le budget et l’espace disponible dans la chambre \u00e0 coucher. Les largeurs de lit telles que 105 ou 135 sont de plus en plus utilis\u00e9es pour les matelas \u00e0 une place. En ce qui concerne la longueur des matelas, l’id\u00e9al est d’avoir un matelas d\u00e9passant de 10 ou 15 centim\u00e8tres la taille du dormeur. Quelle que soit la taille du matelas id\u00e9al, si vous dormez seul, vous devez veiller \u00e0 ce que votre lit soit le plus confortable possible. C’est pourquoi l’Association espagnole du lit (ASOCAMA) conseille de remplacer le mat\u00e9riel de couchage avant l’\u00e2ge de 10 ans. En raison de l’utilisation et du temps qui passe, la fermet\u00e9, le confort et les propri\u00e9t\u00e9s hygi\u00e9niques des matelas diminuent. \u2800\u2800\u2800\u2800 Nous esp\u00e9rons vous avoir aid\u00e9 \u00e0 acheter le bon matelas si vous dormez seul \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Selon une \u00e9tude de consommation men\u00e9e par la National Bed Federation (NBF), une association de fabricants britanniques d’\u00e9quipements de sommeil, de plus en plus de personnes dorment seules.\u2800\u2800\u2800\u2800 L’\u00e9tude, r\u00e9alis\u00e9e par DJS Research, r\u00e9v\u00e8le que 32 % des personnes interrog\u00e9es ont achet\u00e9 un matelas \u00ab\u00a0rien que pour elles-m\u00eames\u00a0\u00bb.\u2800 En revanche, le nombre d’achats de matelas […]<\/p>\n","protected":false},"author":2,"featured_media":230286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[510],"tags":[527,587,569,517,524,907,908,909,910,703],"class_list":["post-234390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr-2","tag-acheter-un-matelas","tag-bon-matelas","tag-changer-de-matelas","tag-matelas-fr","tag-matelas-fr-2","tag-matelas-90","tag-matelas-90x190","tag-matelas-pour-dormir-seul","tag-matelas-simple","tag-meilleurs-matelas-fr"],"acf":[],"yoast_head":"\nLe matelas id\u00e9al si vous dormez seul | Blog Naturalia & Polig\u00f3n<\/title>\n<meta name=\"description\" content=\"Le matelas id\u00e9al si vous dormez seul. 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