{"id":233909,"date":"2024-01-24T10:10:17","date_gmt":"2024-01-24T09:10:17","guid":{"rendered":"https:\/\/poligon.es\/blog\/"},"modified":"2026-06-19T13:39:21","modified_gmt":"2026-06-19T11:39:21","slug":"blog","status":"publish","type":"page","link":"https:\/\/poligon.es\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n
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Blog<\/h1>\n<\/div><\/div>
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\"Winter<\/span><\/a><\/div>

Winter time change<\/a><\/h2>

Oct 23, 2024<\/span> | BLOG<\/a><\/span><\/p>

The date of the winter time change is approaching, and on the night of Saturday 26th to Sunday 27th October, the time must be changed by setting the clock back one hour, specifically at 03:00 hours will be 02:00 hours. In this post we are going to explain why the time…<\/p>\n<\/div><\/div><\/article>

\"Quality<\/span><\/a><\/div>

Quality sleep<\/a><\/h2>

Oct 9, 2024<\/span> | BLOG<\/a><\/span><\/p>

Last September marked the end of summer and with it the return to school. During the vacation months, parents tend to show more flexibility when it comes to maintaining their children’s sleep habits. In addition, throughout the summer there are changes of bedding…<\/p>\n<\/div><\/div><\/article>

\"Do<\/span><\/a><\/div>

Do allergy sufferers sleep worse?<\/a><\/h2>

Apr 24, 2024<\/span> | BLOG<\/a><\/span><\/p>

We are in the middle of spring, accompanied by a rise in temperatures and, according to allergists’ warnings, allergy sufferers sleep worse, and with the arrival of heat, allergy symptoms intensify. \u2800\u2800\u2800\u2800\u2800 In addition to the particular symptomatology (runny nose,…<\/p>\n<\/div><\/div><\/article>

\"Quality<\/span><\/a><\/div>

Quality rest<\/a><\/h2>

Nov 16, 2023<\/span> | BLOG<\/a><\/span><\/p>

At Grupo Polig\u00f3n we use approved machinery and state-of-the-art technology for the manufacture of all our products, thus achieving a quality rest. There are more and more products that advocate the so-called “miracle technologies”. As manifested by the…<\/p>\n<\/div><\/div><\/article>

\"Anti-bug<\/span><\/a><\/div>

Anti-bug mattress protection<\/a><\/h2>

Oct 26, 2023<\/span> | BLOG<\/a><\/span><\/p>

Lately we are hearing news and seeing shocking images of the bedbug infestation. In Grupo Poligon we have developed solutions for a mattress protection against bed bugs, products both as mattress covers and leg protections. A few weeks ago some streets of Paris were…<\/p>\n<\/div><\/div><\/article>

\"Does<\/span><\/a><\/div>

Does one mattress fit all people?<\/a><\/h2>

Sep 13, 2023<\/span> | BLOG<\/a><\/span><\/p>

Just as we do not all dress alike, nor do we all have the same car, why should we all be the same when it comes to something as particular as rest? At Naturalia & Polig\u00f3n we manufacture as many mattresses as we have sleeping needs. All people do not have the same…<\/p>\n<\/div><\/div><\/article>

\"Tips<\/span><\/a><\/div>

Tips for overcoming post-holiday syndrome<\/a><\/h2>

Sep 6, 2023<\/span> | BLOG<\/a><\/span><\/p>

If you have just finished your vacation or you have a few days left to return to the routine, this post is of interest to you to overcome the post-holiday syndrome. In many cases we do not sleep well after enjoying a vacation, the reason is called “post-vacation…<\/p>\n<\/div><\/div><\/article>

\"The<\/span><\/a><\/div>

The mattress, a sustainable product<\/a><\/h2>

Jul 4, 2023<\/span> | BLOG<\/a><\/span><\/p>

A mattress lasts a long time, that goes without saying, but when asked about sustainable products, few would probably say that a mattress is one of them. Well, it is, for the mere fact of its durability. The Spanish Bed Association (ASOCAMA) recommends changing…<\/p>\n<\/div><\/div><\/article>

\"Consejos<\/span><\/a><\/div>

Tips to sleep better in summer<\/a><\/h2>

Jun 21, 2023<\/span> | BLOG<\/a><\/span><\/p>

Sleeping well in the hottest months of the year is not easy, in today’s post we are going to talk about tips to sleep better in summer. What happens in summer? The days are longer and temperatures rise, sometimes we spend an excessive heat that does not allow us…<\/p>\n<\/div><\/div><\/article>

\"10<\/span><\/a><\/div>

10 tips for the maintenance of your mattress<\/a><\/h2>

Apr 24, 2023<\/span> | BLOG<\/a>, Sin categorizar<\/a><\/span><\/p>

The hygiene and renovation of the mattress is essential to enjoy a good rest and have a restful sleep. Here are some tips on mattress care to ensure proper maintenance of the mattress. 1. One aspect to take into account to achieve a perfect hygiene of our mattress is…<\/p>\n<\/div><\/div><\/article>

\"Naturalia<\/span><\/a><\/div>

Naturalia & Polig\u00f3n bets on sustainability<\/a><\/h2>

Apr 10, 2023<\/span> | BLOG<\/a><\/span><\/p>

In our company we know the importance of sustainability, reduction of consumption and pollution \u2800\u2800. For this reason, we have installed 195 photovoltaic panels with Imagina Energ\u00eda to enjoy solar self-consumption \u2600\ufe0f. \u2800\u2800\u2800 \u2800\u2800\u2800 Thanks to this project, we will stop…<\/p>\n<\/div><\/div><\/article>

\"Descanso<\/span><\/a><\/div>

Quality rest<\/a><\/h2>

Feb 28, 2023<\/span> | BLOG<\/a><\/span><\/p>

Many times you ask us about the durability or renewal of a mattress. ASOCAMA (Spanish Bed Association) assures that the level of life of any rest equipment depends on different factors such as the following: Materials used in manufacturing. Manufacturing quality….<\/p>\n<\/div><\/div><\/article>

\"Colcho\u0301n-reciclado-Gretta-multicelular\"<\/span><\/a><\/div>

Gretta mattress 100% recycled and recyclable<\/a><\/h2>

Feb 6, 2023<\/span> | BLOG<\/a><\/span><\/p>

The new Gretta\u00ae mattress model has been manufactured with 100% recycled and recyclable materials.\u2800\u2800\u2800\u2800 From. Naturalia\u00ae we have designed a mattress of great durability and ergonomics thanks to the density of its core and its 5 cm viscoelastic layer.\u2800\u2800\u2800 Quality and care…<\/p>\n<\/div><\/div><\/article>

\"el<\/span><\/a><\/div>

The lemon, faithful companion of dreams<\/a><\/h2>

Feb 2, 2023<\/span> | BLOG<\/a><\/span><\/p>

If you suffer from insomnia or wake up at night, this trick can help you.\u2800\u2800\u2800\u2800 Currently insomnia affects 15% of the Spanish population, doubling in the last 20 years.\u2800\u2800\u2800\u2800\u2800 S leep problems mean that we cannot sleep enough, and therefore, we do not rest. This implies a…<\/p>\n<\/div><\/div><\/article>

\"Consejos<\/span><\/a><\/div>

Tips for a good night’s sleep in winter<\/a><\/h2>

Jan 25, 2023<\/span> | BLOG<\/a><\/span><\/p>

Today we bring some tips to sleep well in winter.\u2800\u2800\u2800We are immersed in full cold wave with historical temperatures in some points of the geography, for this reason it is important to follow several recommendations to have a good rest.\u2800 If we want to sleep at night, we…<\/p>\n<\/div><\/div><\/article>

\"Sorteo<\/span><\/a><\/div>

Raffle: Mattress + Quilt<\/a><\/h2>

Nov 7, 2022<\/span> | BLOG<\/a><\/span><\/p>

At Naturalia\u00ae we want you to enjoy a perfect rest this winter without being cold! For this reason, we have created the sweepstakes \u00a1Este invierno toca edredoning! through which you can win a mattress plus a comforter, both in the size you choose \ud83d\ude03 To participate in…<\/p>\n<\/div><\/div><\/article>

\"Dormir<\/span><\/a><\/div>

Sleeping well in autumn<\/a><\/h2>

Sep 29, 2022<\/span> | BLOG<\/a><\/span><\/p>

With the change of season, in autumn, it is very common to have difficulty falling asleep. Lack of sleep or insomnia is due to external causes such as changes in daily rhythms. Here are some tips to help you get a good night’s sleep in autumn. For some people it…<\/p>\n<\/div><\/div><\/article>

\"C\u00f3mo<\/span><\/a><\/div>

How to combat post-holiday insomnia<\/a><\/h2>

Aug 29, 2022<\/span> | BLOG<\/a><\/span><\/p>

Today the routine has returned for many of us and it is possible that we find it difficult to combat post-holiday insomnia although it may seem otherwise. Once we have enjoyed a well-deserved vacation, we return to work schedules, we get out of bed earlier, we resume…<\/p>\n<\/div><\/div><\/article>

\"Naturalia<\/span><\/a><\/div>

Naturalia & Polig\u00f3n on Castilla-La Mancha Television (CMM)<\/a><\/h2>

Jun 28, 2022<\/span> | BLOG<\/a><\/span><\/p>

These days we have received the visit of our friends from the television program Ancha es Castilla-La Mancha. Thanks to CMM (Castilla-La Mancha Media) their viewers have been able to know how a mattress is manufactured and our facilities in Ugena (Toledo). In…<\/p>\n<\/div><\/div><\/article>

\"D\u00eda<\/span><\/a><\/div>

World Oceans Day<\/a><\/h2>

Jun 8, 2022<\/span> | BLOG<\/a><\/span><\/p>

June 8th is World Oceans Day, in today’s post we show you the fabric with which we made two of our mattresses for a cleaner ocean. The Sanipedic and Hesp\u00e9rides models have been designed with SEAQUAL fabric. What is Seaqual? It is an initiative that seeks to…<\/p>\n<\/div><\/div><\/article>

\"Dormir<\/span><\/a><\/div>

Sleeping in a large bed<\/a><\/h2>

Jun 7, 2022<\/span> | BLOG<\/a><\/span><\/p>

Having a large bed is just as important as buying any other piece of furniture or valuable item for our home. Does your partner constantly disturb you when you sleep in bed? Do they pull off your sheets? Do they take up your bed space? Sleeping and partner movement is…<\/p>\n<\/div><\/div><\/article>

\"Castilla<\/span><\/a><\/div>

Castilla-La Mancha Day – Typical Manchegan expressions<\/a><\/h2>

May 31, 2022<\/span> | BLOG<\/a><\/span><\/p>

Today May 31st is celebrated the Day of Castilla-La Mancha, our company Naturalia & Polig\u00f3n is located in the town of Ugena (Toledo). We are proud to belong to this community, so in today’s post we want to show you some of the most typical expressions you…<\/p>\n<\/div><\/div><\/article>

\"Vamping\"<\/span><\/a><\/div>

Vamping: What it is and how it affects us<\/a><\/h2>

May 9, 2022<\/span> | BLOG<\/a><\/span><\/p>

Have you ever heard the term “vamping”? Maybe not, but you may have experienced it. It is an increasingly common occurrence that has negative effects on the health of adolescents and young adults. Many people stay up until the wee hours of the morning…<\/p>\n<\/div><\/div><\/article>

\"Semana<\/span><\/a><\/div>

The mattress for your guests this Easter<\/a><\/h2>

Apr 11, 2022<\/span> | BLOG<\/a><\/span><\/p>

During the vacations some homes or second homes are equipped for possible visits from family or friends. In this post we will explain some keys for your guests to enjoy the best rest. The most important thing for a person sleeping in a bed, even if it is only for one…<\/p>\n<\/div><\/div><\/article><\/div>

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